Posts Tagged ‘Fittest Crew in Sydney’

Hostec IS the Fittest Crew in Sydney

Monday, December 21st, 2009

On Saturday 19th December Hostec proved they were indeed faster, fitter and stronger as they claimed the title of the Fittest Crew in Sydney. In a 10 week fitness challenge held by Inner West Boxing & Personal Training, teams of hospitality staff participated in various training sessions which included boxing, kettle bell training, boot camp style runs and team sports. The Biggest Loser’s Commando Steve teamed up with Nick Woodall to conduct the training sessions which were run every Monday, Wednesday, Friday and Saturday across morning, lunch and afternoon sessions.

Saturday saw the teams gather at Glebe to compete head to head as they were scored on stamina, speed and strength in tug-of-war, 2+ Km run and a selection of push-ups, squats and kettle bells. Five teams competed for the title but it was clear from the beginning there would only be one winner – Team Hostec. Taking out the first two exercises with ease proving they were indeed physically and mentally, the fittest.

A big congratulation goes out to all competitors their amazing efforts, and Team Hostec for their fantastic win. And a huge thanks must go to Nick, Commando Steve and all the trainers from Inner West Boxing and Personal Training who helped get Hostec in such great shape.

The Fittest Crews in Sydney
The Fittest Crews in Sydney

Hostec enters teams in Fittest Crew in Sydney

Monday, September 21st, 2009

The Fittest Crew in Sydney is a 10-week fitness challenge exclusive to the hospitality industry and created by Inner West Boxing and Personal Training. At the end of 10 weeks of hard training, teams of hospitality staff will go head to head to decide who will take out the title of the Fittest Crew in Sydney.

For more information or to enter your own team go to http://www.boxtrain.com.au/fittestcrew.html


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